Our strength and conditioning area, which includes weights and a variety of strength and resistance training systems is just off the Turf and allows for a complete training environment for circuit and sport-specific workouts. Access to this area requires a Campus coach or certified instructor to be present.
HIPWORKS
21750 Red Rum Drive
Suites #172-177
Ashburn, VA 20147
(703) 936-1356
milton@hipworks365.com
Hours:
Monday – Friday: 4:00-10:00 PM
Saturday: By Appointment
Sunday: By Appointment